GFT Radio presents “How Is Your Health Tied To Your Nutrition” 🚨 MONDAY at 10PM EST on Twitch, YouTube & Facebook Live🚨 #JoinTheConversation on chat, or even request to join in! Watch LIVE as we discuss how Nutrition, Exercise and Sleep affect your overall Health & Well-Being! You don’t want to miss this First ofContinue reading “G.F.T. Radio Presents…”
Honestly, since coming home from the hospital I feel better physically, but mentally different. I feel unsure about myself. I was so ready to get back to business and my daily routine, but when the time came I got scared. I got lost in my head. I’m trying to figure out what am I doingContinue reading “Truth Of The Matter”
Sitting in this hospital with pneumonia, thinking about how my father died on this same day 13yrs ago. My father and I share many of the same traits, physical features, but also the same underlying disease. Sarcoidosis. I was diagnosed 5yrs ago. It has ravished my lungs and also affected other organs. Honestly, all IContinue reading “Deja Vu? Nah”
The more you know.
One of the hardest things to do in life, is continuing to push forward when you don’t see the light. I can’t explain how dark these past few months have been, nor do I want to even try. All I know is my daughter needs me and I just have to keep fighting. No surrender,Continue reading “Just Keep Fighting”
Protect yourself at all times. Not only physically but mentally as well. Do not put yourself in situations that will constantly drain you. Mental defense is self-defense.
Today I would like to bring back to you a brother of action. Brother Divine Allah has been active in the community, and lately he has been teaching the children, “Health is Wealth”. Check out our recent Q&A below. 1. Peace Brother it’s been 3 and a half yrs since our previous interview and the firstContinue reading “Mind, Body, Activism”
Focus on your health. Health is wealth!
Who is this fragile person i see, saddened by unknown fate, death creeps and he sees his expiration date, once strong and vibrant now weak and silent, in the past smooth and steady, big dreams now seem so petty, who is this fragile person I see, through tears i realize this fragile person is me.